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Diabetes in Zimbabwe: It’s Not All About Sugar
GROWING up in Zimbabwe, diabetes (a polygenic disease characterized by abnormally high glucose levels in the blood) was something that the old people always talked about, and the fear of the disease grew over me like a giant baobab.
To describe a person with diabetes, the old people would say in local parlance “Ane shuga”, which literally means: “He/she has sugar”. Essentially, it meant that the affected person has a disease associated with sugar.
To my childhood fancy, I thought that the people who were affected with the diabetes ate a lot of sugar only to discover later it was the common understanding.
Most people in Zimbabwe associate diabetes with a high intake of sugar, particularly in tea.
Little to no other foods are associated with the onset of this condition. Put simply, very few people know that eating too much of carbohydrates, fats, proteins can increase the incidence of diabetes.
I discovered later that diabetes mellitus occurs when the pancreas does not make enough or any of the hormone insulin, or when the insulin produced doesn’t work effectively. In diabetes, this causes the level of glucose in the blood to be too high.
According to experts, the number of people with diabetes in Zimbabwe is growing. In 2003, Zimbabwe recorded more than 90 000 cases of diabetes, an increased of 3 000 from the 1997 figure.
The Diabetic Association of Zimbabwe estimates that around 400 000 people in the country have the disease but many are unaware on their condition.
“About 50 percent of Zimbabweans are diabetic but are not aware of the condition, so many people are suffering from diabetes but do not have any knowledge about it,” a Zimbabwe Diabetes Association official was quoted in The Herald newspaper.
“It is sad that a lot of people have died because of this disease without knowing it, and only relatives will know about it after a post-mortem has been conducted,” added the official. Read the rest of this entry »
Quote of the Day
“We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.” – Marie Curie, physicist
The Great Vasectomy Fear
For most men, the idea of vasectomy, a surgical procedure to cut and close off the tubes that deliver sperm from the testicles, is a complete no-can-do associated with being sexually dysfunctional in the male psyche.
According to the latest issue of Population Reports, titled “Vasectomy: Reaching Out to New Users,” published by the Johns Hopkins Bloomberg School of Public Health, vasectomy is simpler and more cost effective than female sterilization and offers men a way to share responsibility for family planning.
“The most entrenched and powerful rumors concern manhood, masculinity, and sexual performance. Many men confuse vasectomy with castration and fear, incorrectly, that vasectomy will make them impotent,” says the report. But in fact, “Castration involves removal of the testicles. In contrast, vasectomy leaves the testicles intact, and they continue to produce male hormones.”
The procedure which typically takes from 15-30 minutes and usually causes few complications and no change in sexual function is one of the most reliable forms of contraception. Though it does not offer protection against sexually transmitted infections or HIV, for couples it is a way for men to be directly involved in family planning. Family planning has been largely seen as the responsibility of women but vasectomies allow men to play a part.
The report states that the largest number of vasectomized men are in China, where almost 7% of women in relationships — or more than 17 million couples — rely on vasectomy for birth control. Read the rest of this entry »
Quote of the Day
One’s philosophy is not best expressed in words; it is expressed in the choices one makes.
- Eleanor Roosevelt
In Jamaica and Globally AIDS Stigma Barrier to Progress
In 2005, Jamaica – a country notorious for homophobia predominantly channeled through musical lyrics – received global attention for the killing of Lenford “Steve” Harvey, a gay man and an AIDS activist.
Harvey’s murder was blamed on stigma and discrimination against gays, and led to a huge outcry within the AIDS community.
The witch hunt against homosexuals in the country is regarded as a factor contributing to the spread of HIV, the virus that causes AIDS.
According UNAIDS, the national HIV infection rate in Jamaica is 1.5 percent among an estimated 2,700,000 people, and AIDS is the leading cause of death among 15- to 44-year-olds. Predominant modes of HIV transmission include multiple sex partners, history of sexually transmitted infections, drug use, and unprotected sex among men who have sex with men.
It is estimated that 33 percent of gay men in Kingston, Jamaica’s capital city, are HIV positive, but many of them opt to stay underground, away from public health services due to fear of stigma and discrimination. Read the rest of this entry »
Transmitting Light Through Our Actions
“There are two ways to spread light; to be the candle, or the mirror that reflects it.” - Edith Wharton
Are you a candle or a mirror? Most people are somewhere in the middle. This quote reminds us of the importance of our actions. The example you set (as a mirror) is a way of sharing how you feel based on your behaviors. Gossiping, complaining, and being pessimistic shows those in your life that you are unhappy and feeling low. The same is true for the opposite behaviors. Positive, affirming comments transmit to the world that you are happy, friendly, and optimistic. What is your mirror reflecting? Let your actions reflect your true beliefs and values
Food, Food, Food: Making Sense of A Global Crisis
Nothing could be as much a mirror of poor people’s food plight as Thai farmers reportedly conducting armed vigils in their rice fields at night to prevent thieves from reaping the crop.
As a measure against nocturnal rice thefts, Thai authorities introduced a 6 p.m. curfew on combine harvesters, vehicles used to harvest the crop.
In Thailand, as in many parts of Asia, the price of rice has gone up dramatically in recent months tempting greedy and corrupt dealers to use any means available to get a hold of the pricey grain for either sell or hoarding. In fact, the hoarding of rice has been blamed for the price spirals forcing governments to impose buying rations.
According to the Asia Development Bank (ADB), approximately 1 billion Asians need assistance to cope with soaring food prices and shortages.
The purchasing power of many of Asia’s poor has been seriously eroded reversing previous gains made in fighting poverty.
The International Herald Tribune describes rice, a staple food for half of the global population, as one of the “world’s most politically fragile crop.”
Like the price of rice, general food prices are on the rise in many parts of the world, forcing poor people to protest — sometimes violently — against governments.
Food riots have erupted in countries such as Haiti, Cameroon, Egypt, Indonesia, Senegal and Somalia, among others, threatening national stability or exacerbating conflict. Poor people, particularly children and those living with diseases, face the risk of malnutrition or death due to inadequate diets.
“It’s the worst crisis of its kind in more than 30 years,” Jeffrey Sachs, and economist and UN special adviser recently told The New York Times. “It’s a big deal and it’s obviously threatening a lot of governments. There are a number of governments on the ropes, and I think there’s more political fallout to come.”
Experts say that food reserves are at their lowest in 35 years, and there is a systemic imbalance between the forces of supply and demand that cannot be fixed in the short term. UN statistics show that global food prices have risen by 65 percent since 2002 to levels increasingly beyond the reach of the poor.
The current food quagmire has been festering over the years with little to no media attention.
“In the seven of the last eight years consumption has exceeded production, which can happen only if we draw down our stocks. The carryover, the grain in the bin when a new harvest begins, is the seminal indicator of food security, and it’s now down to 54 days consumption, not much than is needed to fill the supply line,” says Lester Brown, president of the Earth Policy Institute.
Nearly 1.7 billion people in Asia — three times the population of Europe — live on less than US$2 a day, and to them the spiraling food prices are like a shockwave.
“The world’s food import bill will rise in 2007 to $745 billion, up 21% from last year, the FAO estimated in its biannual Food Outlook. In developing countries, costs will go up by a quarter to nearly $233 billion,” reports Time Magazine.
Asia’s poor are particularly vulnerable to rising food prices for staples such as rice because 60 percent of their spending goes toward food and the figure rises to 75 percent if transport costs are included, according to the ADB.
Many countries in the region have resorted to banning food exports and imposing price controls; however, the ADB warns that this could worsen the crisis, as farmers will stop growing crops that bring a negative return on investment.
An assortment of causes have been cited for the ongoing food crisis from climate change, population growth, increased consumption of meat in Asia, particularly India and China, a ballooning oil price, focus on bio-fuels to greed and corruption.
According to experts, the transportation of specific commodities over long distances chews up a lot of oil, which in a context of a skyrocketing oil price is responsible for the food price hikes.
Also, the fact that many people in Asia and other parts of the world now eat like North Americans is also an underlying factor for the upward spiral of food prices. The more people eat meat, the less food will be available to satiate empty bellies of the poor because grains meant for human beings go to fattening chickens and animals for meat. Continued growth in meat output is dependent on feeding grain to animals, creating competition for grain between affluent meat-eaters and the world’s poor, says the World Watch Institute.
In addition, the increased commercialization of agriculture has negatively impacted the productivity of small farmers. Consequently, small farmers opt to abandon the land, and trek to urban areas in search of proverbial greener pastures.
According to a United Nations Population Fund (UNPFA) report between 2000 and 2030, Asia’s urban population is expected to increase from 1.36 billion to 2.64 billion, putting pressure on urban areas which are already incapable of meeting everyone’s food needs.
As the Asian food story reveals, to avert a global food crisis requires a multi-disciplinary and multi-dimensional approach that employs short term and long-term measures.
In the short term, bilateral and multi-lateral agencies can lend monetary support and food aid to help seriously affected countries cope with the food crisis. While government subsidies can help the poor to withstand the food crisis, it is not a sustainable strategy in the long-term.
National governments will need to invest in agricultural systems in a manner that keeps small farmers engaged in the production of food with a guarantee of support, fair compensation and improved access to market information.
The ADB recommends that farmers need to have access to reliable and affordable seed, fertilizers, pesticides and credit.
In the long-term, agricultural research, improvement of irrigation systems and the development of new technologies, including improved seed and crop varieties suited to specific climatic conditions, are essential to improving yields.
The use of low cost technologies such as drip kits and treadle pumps can also help farmers to make optimum use of land and water in the face of global warming. Labor-saving technologies that will adapt agriculture to new conditions generated by rural-to-urban migration can help to compensate for the depletion of labor.
As UN Secretary General Ban Ki-moon succinctly put it, the longer-term challenge is to boost agricultural development, particularly in Africa and other regions most affected.
With increased political will, fair trade and investments into agricultural systems, hopefully rice farmers in Thailand will, once again, have nights filled with sleep unafraid of waking up to a bare rice field harvested by some unscrupulous characters bent on making a quick dollar.
Quote of the Day
“The Chinese use two brush strokes to write the word “crisis.” One brush stroke stands for danger, the other for opportunity. In a crisis, be aware of danger–but recognize the opportunity.”
~ John Kennedy, 35th President of the United States









